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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Fitness Classes

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Cardio Workouts: Brazilian Zouk, Spin, Zumba
  • Mind and Body: Yoga

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Ask Army Answers

Keep Exploring

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Zumba

Zumba is a high-energy dance fitness program designed for EVERYBODY!

Apr 28 5 pm - 6 pm
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Spin Class

Apr 29 4 pm - 5 pm
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Brazilian Zouk

Apr 29 5 pm - 6 pm
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CYS: Youth Track and Field

Apr 29 6 pm - 7 pm
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Strong B.A.N.D.S. Week 1: Balance

May 1
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CYS: Youth Soccer Clinic

May 4
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Reggaeton Fusion

May 4 5 pm - 6 pm
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CYS: Youth Flag Football

Activity Dates: May 5th - June 11th

May 5 5 pm - 6 pm

Strong B.A.N.D.S. Week 2: Activity

May 10
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Strong B.A.N.D.S. Week 2: Activity

May 10
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Strong B.A.N.D.S. Week 3: Nutrition

May 17
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⚽ CYS: Youth Soccer Season Registration

May 18
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Strong B.A.N.D.S. Week 4: Determination

May 24
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Running Into Summer

May 30 7:30 am - 8:30 am

Strong B.A.N.D.S. Week 5: Strength

May 31
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Strong B.A.N.D.S. Week 5: Strength

May 31

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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