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Balance: May 1–9 Kick things off with the rhythm and core focus of Belly Dance.
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Activity: May 10–16 Turn up the heat and the 80s tunes with a high-energy Zumba class.
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Nutrition: May 17–23 Fuel your body and find your flow with Brazilian Zouk.
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Determination: May 24–30 Keep that momentum going—we are hosting a community run on May 30!
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Strength: May 31–June 6 Finish the series strong with your choice of Spin or Yoga.
STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.
Get involved at our garrison events from May 1 - June 6!!
Commit to Staying Fit! LET'S GET PHYSICAL!
Sponsored By:
Get Moving with Strong B.A.N.D.S. at Price Fitness Center
We are bringing the energy back this year with our retro 80s fitness theme. Get ready to "Get Physical" as we celebrate Strong B.A.N.D.S. with a full month of nostalgia and community spirit.
Join us at Price Fitness Center as we align our fitness goals with these weekly themes:
Dust off your favorite neon gear and meet us at the gym. We cannot wait to see you there.
