Stress Less Mindfulness Parenting
Tips and tricks to keep your cool.
Note: This event has already passed.
Jan 18 2018, 3 pm - 4 pm
Jan 18 2018, 3 pm - 4 pm
Do you feel overwhelmed? Is Parenting Stressful to You?
Join us and learn Mindfulness skills, resources, information that help decrease the stress of parenting. We will explore ideas and techniques to enrich your day to day life with your family.
Cost
Free
Registration Information
For more information and class registration call 831-242-7660.
Hourly childcare may be available. Pre-register by Dec. 10th for hourly childcare.
Child must be registered with Army CYS.
