Stress Less Mindfulness Parenting

Date: Jan 18, 3 p.m. - 4 p.m.

Army Community Service - Main Office - 4260 Gigling Road Bldg. 4260 Ord Military Community 93955 Google Map

Do you feel overwhelmed?    Is Parenting Stressful to You?

Join us and learn Mindfulness skills, resources, information that help decrease the stress of parenting.  We will explore ideas and techniques to enrich your day to day life with your family.

 

Cost

Free

Registration Info

For more information and class registration call 831-242-7660.

Hourly childcare may be available. Pre-register by Dec. 10th for hourly childcare.
Child must be registered with Army CYS.

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