Date: Jan 18, 3 p.m. - 4 p.m.
Do you feel overwhelmed? Is Parenting Stressful to You?
Join us and learn Mindfulness skills, resources, information that help decrease the stress of parenting. We will explore ideas and techniques to enrich your day to day life with your family.
For more information and class registration call 831-242-7660.
Hourly childcare may be available. Pre-register by Dec. 10th for hourly childcare.
Child must be registered with Army CYS.
- Tel: +1 (831) 242-7660
- Military DSN Tel: (312)768-7660