Childbirth Preparation Overview

Date: Aug 17 2019, 9 a.m. - 1 p.m.

Army Community Service - Main Office - 4260 Gigling Road Bldg. 4260 Ord Military Community 93955 Google Map

This class reviews the basics of how to have a healthy pregnancy for mother and baby, what is the process of labor and birth and some techniques to prepare for it. We will also cover newborn crying and care, signs of postpartum mood and anxiety disorder and tools for coping with the “fourth trimester”